Thin Slices of Anxiety by Catherine Lepage
Author:Catherine Lepage [Lepage, Catherine]
Language: eng
Format: epub
Publisher: Chronicle Books LLC
Published: 2016-12-27T05:00:00+00:00
Contents
CHAPTER 1 The 4 habits that trigger anxiety 29
#1 Accumulating TOO MUCH fatigue 30
#2 Repressing YOUR emotions 32
#3 Setting goals TOO high 34
#4 Collecting Responsibilities 36
CHAPTER 2 The appeal of risk 41
CHAPTER 3 3 Cheesy quotes to remember 73
#01 Open YOUR heart 74
#02 If your ego PREVENTS YOU FROM EVOLVING, REMOVE ITS E. 76
#03 SOMETIMES, TAKING A step back IS THE BEST WAY TO move forward 78
CHAPTER 4 OK, I admit . . . 81
About the Author
Catherine Lepage is an award-winning artist, designer, and illustrator. She lives in Montreal.
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